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- Sleeping bag "light"
- Good rucksack to carry your gear
- Plastic water bottle
- Personal water filter to refill your water bottle.(Recommended, but not necessary)
- Good rain poncho
- Warm clothes (layered, polypropylene) to keep warm in damp and cold mountains
- Sunscreen and insect repellent
- Cotton shirts - long and short sleeved
- Parka
- Trousers - light weight pants. (jeans are not recommended-too slow to dry)
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- Short hiking socks
- Hat(s) with visor for rain and sun protection
- Flashlight with spare batteries
- Bulb binoculars
- FOOTWEAR – Lightweight hiking boots with traction and ankle support
- Walking sticks are recommended
- Clothes for the hot springs
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